1. 10 Tips For Improving Your Driving Posture

    Chances are pretty good that the habits you developed in learning to drive your first car are still present in your body today.  In other words, if you had to reach for the gas pedal because it was a little far, your pelvis may still be rotated like that when you drive now. If you are the parent of…Read More

  2. Are Thighs Supposed to Touch?

    Confession . . . my thighs touch.  At the height of my professional dance career in my 20’s, my thighs touched. Perhaps the idea that thighs are not supposed to touch came from people suffering with eating disorders or from our pop culture? Photo editing and Duck tape techniques for magazine cove…Read More